I Love this recipe! Eating healthy doesn’t have to mean you eat chicken and rice at every meal. Try it!

Ingredients

Serves 4

  • 4 ripe pears
  • 4 oz ricotta
  • ½ tsp cinnamon
  • 4 tbsp clear honey, plus extra to serve
  • 8 crisp amaretti biscuits

Method

  1. Cut each pear in half, then place on a large baking tray. Use a teaspoon to scoop out the cores and make a dip in the centre of each pear. If your pears are firm, you may need to use a sharp knife to do this. Dollop about 1 heaped tsp ricotta into each dip, then sprinkle over the cinnamon and drizzle with a little honey.
  2. Heat oven to 190C/fan 170C/gas 5, then roast the pears for 10 mins. Tip the biscuits into a food bag and use a rolling pin to lightly crush them. Remove the pears from the oven, then scatter the crumbs over each pear. Return to the oven for another 10 mins or until the pears are soft and the biscuit golden brown. Serve drizzled with honey.

Nutrition per serving

198 kcalories, protein 4.0g, carbohydrate 39.0g, fat 4.0g, saturated fat 2.0g, fibre 4.0g, salt 0.23g

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s