Ingredients

Serves 2

  • 2 nests medium egg noodles
  • 2 tsp cornflour
  • 2 tbsp soy sauce
  • 1 tbsp honey
  • 1 tbsp sunflower oil
  • 250g/9oz pork tenderloin , cut into bite-sized pieces
  • thumb-sized piece ginger , finely chopped
  • 2 garlic cloves , finely chopped
  • 1 green pepper , deseeded and sliced
  • 4 oz mange tout
  • 1 tsp sesame seeds

Method

  1. Bring a pan of salted water to the boil and cook the noodles following pack instructions. Meanwhile, mix the cornflour with 1 tbsp water, then stir in the soy sauce and honey, and set aside.
  2. Heat the oil in a wok over a high heat. Add the pork and cook for 2 mins until browned all over. Add the ginger, garlic, pepper and mangetout, and cook for a further 2 mins. Reduce the heat, then add the soy and honey mixture, stirring and cooking until the sauce bubbles and thickens. Divide the drained noodles between 2 bowls. Top with the pork and vegetables, and finish with a sprinkling of sesame seeds.

Nutrition per serving

466 kcalories, protein 36.0g, carbohydrate 54.0g, fat 11.0g, saturated fat 2.0g, fibre 4.0g, salt 2.6g.

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